thoughts are things…


Today is a good day to start really taking control of your thoughts.  Pay attention to what thoughts are rolling around in your mind at all times.  Start small and just notice for now.   That little “gremlin” who resides in your brain has ways of bringing up old subjects at any given time to throw you off you course.  You cannot let that happen.  Just notice what pops up in your subconscious today and challenge that thought with examples of things that you have done in your lifetime that have been positive and rewarding for you…let’s give it at try shall we?

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